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Every day in every walk of life people get upset over events, the action or inaction of others, miscommunications, etc. The reasons people become angry are almost as numerous as people themselves. During this course you will learn:
What is anger?
What are the causes of anger?
How can we manage anger?
NOTE: If class is full, please contact Human Resources at 585-2300 to be placed on a waiting list.
This class is taught by Tina Halliday, LCSW from the EAP.
The University of Utah Employee Assistance Program is a confidential, free service to all eligible employees and their household members. The EAP was created to help with a variety of personal concerns including family and relationship issues, stress, grief, depression, anxiety, alcohol/drug problems, workplace issues, management consultation, and more. The EAP can also provide advice, and referrals to help resolve legal issues, financial issues, and child-care and eldercare concerns. The EAP is an access point to your behavioral healthcare and chemical dependency treatment benefit. |
