Training & Development

Personal Grown and Development Series

Are you dealing with a lot?  Our personal development workshops are offered to promote personal health and well-being by providing strategies that can help you deal with stress, anger, change, and even difficult people.

Personal Development classes are taught in partnership with the Employee Assistance Program (EAP) by Tina Halliday, LCSW.  The University Employee Assistance Program (EAP) is a confidential, free service to all eligible employees and member of their household.  The EAP was created to help with a variety of personal concerns, including family and relationship issues, stress, grief, depression, anxiety, alcohol/drug problems, workplace issues, management consultation, and more.  The EAP can also provide advice and referrals to help resolve legal issues, financial issues, and childcare and eldercare concerns.  The EAP is an access point to your behavioral healthcare and chemical dependency treatment benefit.

Anger Management
Assertiveness Skills
Dealing with Personal Change
Stress Management
Working with Difficult People